Mussels Aiding Muscles
No pain, no gain!
Sore muscles are a common side effect of exercise but researchers have found that New Zealand Greenshell™ mussel powder can help men recover faster from injuries caused by exercise.
“Our findings show that Greenshell™ mussel powder supplementation accelerated muscle recovery following exercise-induced damage as determined by faster recovery of muscle function, reduction in plasma CK concentrations and decreased soreness of target muscle groups”, says Plant & Food research scientist, Dr Dominic Lomiwes, who led the study.
The full press release can be found here